I want you (and us) to be better. Making healthy choices is the first step towards that goal and I can help you and your team devise a simple plan to get there through my experiential keynotes and workshops. We can cover anything related to Nutrition, Movement/Exercise, Mindfulness and Growth.
Every event comes with some built-in yoga and meditation.
Contact me for booking information regarding your next keynote.
As a Maxwell Leadership Certified speaker/trainer/coach and a Certified Coach for Innovators, I am well aware of the power that comes from coaching. I can help you achieve a happier life – focusing on your work, your relationships and your well-being through a targeted coaching engagement.
My skills as a facilitator range from corporate workshops to team meetings to personal & professional development groups. My approach is simple: create space for voices in the room while being curious. Be gentle, yet firm and always ALWAYS make sure to begin and end on time.
For an example of the type of workshop I can facilitate, sign up for my free WOW program.
As a little girl, I always wanted to be a teacher and finally realized that dream when I became a Registered Yoga Teacher (RYT-200) and a certified Science of Stretching™ Coach. All of my engagements come with a dose of Yoga and Meditation but if you are interested in personal yoga instruction or if you need an instructor for your next retreat, please book me here.
Click the CONTACT US button if you are interested in more information regarding Betsy’s Activational Keynotes, Coaching Sessions or Yoga & Meditation. We look forward to hearing from you!